I often distract myself with television or my phone or act like there isn't a problem *

I feel a constant, underlying sense of anxiety or unease in my body, even when there is no immediate conflict with my spouse. *

I have trouble falling asleep or staying asleep because of worries about our relationship or children. *

I find myself turning to food, alcohol, shopping, or other coping mechanisms to "check out" or disengage from life. *

I have secretly wished my spouse would disappear or die so I wouldn't have to deal with my relationship. *

Do you often second guess your own memories or feel like you’re going crazy because of your spouse’s version of events? *

My partner will sometimes engage in hostile looks in my direction or will intentionally NOT look at me at all. *

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