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1. How often do you feel overwhelmed or exhausted by motherhood?

A) Rarely — I’ve got things under control

B) Sometimes — I manage, but it gets heavy

C) Often — I feel like I’m barely holding it together

2. Do you find yourself struggling with “mom guilt”?

A) No, I feel confident in my choices

B) Occasionally, but I move past it

C) All the time — it feels like I’m never enough

3. When was the last time you had meaningful time for yourself?

A) This week — I make space for me

B) Last month — it doesn’t happen often

C) I honestly can’t remember

4. Do you have a safe space to talk about your struggles without judgment?

A) Yes, I already feel supported

B) Sometimes, but not consistently

C) No, I keep it all inside

5. How clear do you feel about the kind of mom and woman you want to be?

A) Very clear — I’m aligned with my vision

B) Somewhat clear — I have ideas, but it’s fuzzy

C) Not clear — I feel lost or stuck

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